PYC Studios
Yoga tips, teacher interviews, studio news and everything else from Parsons Green.
November 1, 2023
Ever wondered what committing to 200hrs of yoga teacher training is really like? Recent PYC Academy alumnus Sabrina Ribeiro discusses her journey from student to teacher, sharing the emotional and physical challenges she faced on her 200hr Power Yoga Teacher Training.
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September 23, 2023
Let’s explore how the different times of day can affect your practice. Here’s what you need to know. Keep reading to learn more!
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August 9, 2023
Yin Yoga works on the movement of energy through different channels. Each pose focuses on one of the five elements and each element is connected to the functioning of specific organs. Find out more and enhance your yin practice.
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July 10, 2023
Dharma Yoga is a system of yoga that emphasizes moral and ethical living as a path to spiritual enlightenment. Read on to know more!
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June 30, 2023
If you enjoy yoga, you should keep up the habit even in the hotter months. Here are the advantages of practising yoga during summer.
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May 1, 2023
108 is probably the number that holds the most significance for yoga and meditation practitioners. So, why is the number 108 so special? And why do we practice 108 sun salutations at the summer solstice?
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April 26, 2023
Yoga has a plethora of benefits for mental health. It can improve mood, reduce anxiety, and promote better sleep. Read on If you’re curious to discover how it can help you
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September 19, 2022
Drishti helps to keep the mind from wandering during yoga practice, and it also helps to improve balance and alignment. Read more!
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September 12, 2022
Say yes to Yin Yoga! Learn and discover the benefits you get from slowing down. Start your Yin Yoga practice today and see the difference that it makes.
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August 15, 2022
Yoga is a great option for children and can be practised at any age. It provides numerous benefits and is excellent for the mind and body!
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July 11, 2022
When people spend most of their day sitting at a desk, it’s no wonder many individuals end up with tight hips and back pain. Yoga is a great way of caring for your body… Read on!
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May 30, 2022
Have you ever wondered what yoga mantras are and what they’re for? Let’s look at what mantras are and how students can use them for self-care.
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