YogaReformerMat Pilates

Where Strength Begins.

2007Established
100+Weekly classes
SW6Parsons Green
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Welcome

Our Studios

Warm light, considered design, our own signature scent. Step in, and the city fades. The noise, the rush, all of it left at the door.

Mat studio with arched windows, wall lights and a dark wooden floor

Mat room

Yoga & Mat Pilates. Room for up to 30, gently heated to ease you into movement.

Reformer studio with a row of reformers, windows and lit arches

Reformer room

Reformer. Kept to just 6, for focused, hands-on guidance every time.

What we offer

Explore all classes
A yoga class holding a standing posture in the Parsons Green studio

Yoga

We specialise in Power Yoga, with Yin and Slow Flow alongside it. Strong when you want it, slow when you need it.

Teacher adjusting a student's foot strap in a Reformer Pilates class at PYC Studios

Reformer

Small-group reformer classes, capped at six, to build strength and control with expert guidance.

A mat Pilates class working through a core sequence by the windows

Mat Pilates

Core strength, mobility and alignment, mat-based. Accessible for every level.

New to PYC?

Start with an intro.

You don't need to be flexible or experienced, just come as you are. Our intro offers are the easiest way in: meet a teacher, learn the basics, find your pace.

Yoga & Mat Pilates Intro

4 classes

£40
Book Yoga & Mat Intro

Reformer Intro

3 classes, capped at 6

£50
Book Reformer Intro

It's simple

Plan your first visit.

Five easy steps from booking to your first class. We're a reception-free studio, so here's everything you need to know.

View the schedule
01

Book your class

Browse our schedule online and book the class you’d like to join.

02

Get the app

Download the Momence app and select PYC Studios. A lock icon appears 15 minutes before class to let you in.

03

Arrive & check in

Arrive 10 minutes early and check yourself in on the studio iPad. We’re a reception-free space.

04

Settle in

Use our private changing cubicles, bathrooms and storage. Mats are available to borrow if you need one.

05

Say hello

Let your teacher know it’s your first visit so they can guide and support you throughout.

Want to know more?

FAQs

Yes! Flexibility is a product of Yoga, not a prerequisite. We all start at the beginning. Be patient and compassionate and you’ll be amazed at how much your flexibility improves with practice.

All classes are for all levels, so you can join any class including Power Yoga, mat Pilates and Reformer Pilates. If you’re new, simply let the teacher know and they will offer variations. To start at a slower pace, try Slow Flow Vinyasa or Yin Yoga, and of course Pilates, which is an excellent complement to Yoga. See all our live classes.

A state of the art infrared system keeps our studio at a comfortable temperature. Some classes are warmer (25℃), such as Power Yoga and Pilates, to support mobility, deepen movement and help release tension.

Yes, it is essential to book your class beforehand. We are a no-reception studio and all bookings must be made online. Please be aware of our cancellation policies; you will be charged for the class if you book and don’t turn up.

So many people turn to Yoga to find relief from pain or injury. If you feel comfortable practising, inform our teacher about your situation so they can offer modifications or alternatives. Take it slowly to help your body heal and consult a doctor if pain persists. Our Yin or Pilates classes are especially beneficial.