PYC Studios
Yoga tips, teacher interviews, studio news and everything else from Parsons Green.
September 16, 2012
After a terrible accident that left Antonia severely injured long-term, she describes how the 30-day yoga challenge at PYC Studios helped her find the focus and determination to overcome the limitations of her injuries and strengthen and energise both her body and spirit. “Last July I fli
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August 31, 2012
There’s a part of me that’s very big-hearted and loves looking after people and I felt that teaching Power Yoga was a way to express that side of myself. It was about my love for Power Yoga and what I could give to a class.
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April 22, 2012
Spring is finally upon us with lighter evenings and sunnier mornings, meaning that April is the perfect month to rejuvenate our minds and bodies through adjusting what we’re putting in our bodies. In the first of our new monthly workshops, Julie and Katie of inourish held a two-hour Spring Cleanse w
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March 28, 2012
Throughout the hectic festive season, mixed with travelling and deadlines, it was easy to let go of a regular yoga practice. With weakened muscles and perhaps slightly less present minds, we decided that in order to kick-start our regular yoga practice for the New Year, we would set ourselves the go
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March 26, 2012
Yoga connects me to my most authentic self. I leave a Yoga class feeling like I am more in touch with my body and mind; stronger both physically and mentally; harmonised, balanced and stress-free.
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March 12, 2012
After my first class, I felt such a strong connection to the practice that I was hooked! And that was it really, I went one day and have never looked back. The more I practiced the more I realized how truly profound Yoga is with endless layers.
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February 27, 2012
I love teaching because I love seeing people explore their potential. Somewhere within this process there are moments of true presence, and I find these moments the most precious of all, especially in a world obsessed with past and future.
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January 12, 2012
Never is a “˜New You’ more topical than at the beginning of a New Year. It is almost impossible to escape the countless tips, tricks and wonder-workouts on how to get your body into optimum shape. If however, you are serious about a stronger, leaner and healthier you, skip the quick-fixes and up you
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November 16, 2011
Be true to yourself and your practice, to your physical and energetic needs. The body and mind change day by day. Don’t get stuck; be flexible and open about your practice and simply enjoy how great Yoga makes you feel.
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September 25, 2011
Our interviewee today is Claire Durand, a professional therapeutic and pregnancy massage specialist and a facialist. She talks about therapeutic massage, its benefits and gives her own views about yoga and wellbeing What is a therapeutic massage? Therapeutic massage is more intense than a relaxation
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September 20, 2011
September, at PYC Studios, is the official month of Wellbeing. During this month we are interviewing professionals of the wellbeing industry; Are you into wellbeing? We want to hear from you! ____ Our interviewee today is Andy Van Blommestein; a professional physiotherapist who specialise
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September 8, 2011
September, at PYC Studios, is the official month of Wellbeing. During this month we are interviewing professionals of the wellbeing industry; Are you into wellbeing? We want to hear from you! ____ Our interviewee today is Erin McCann a professional Naturopathic Nutritional Therapist and R
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