Lifestyle

Learn more about our Yoga for Cancer classes with Vicky Fox. Coming to practice in this safe environment will give you tools that you can take home and use during and after your treatment to help you deal with the stress and anxiety of a cancer diagnosis.

That's the thing about Yoga - you don't get bored of it.  You never "˜complete' the final level, you never "˜win', and you never get too old to practice.  The more you practice Yoga, the deeper your understanding of your body and mind becomes.

4 hours of daily yoga practice? WOW! My flexibility and energy levels have increased. I feel much stronger and returned to my normal London work routine bursting with creativity.

When an email pops into your inbox from The Power Yoga Company in Parsons Green telling you of their 30 day Yoga Challenge, What do you do? Ignore it…? Delete it…? Feel intrigued enough to read it but then decide it would be madness to attempt 30 days of Yoga just before Christmas…?! Well, I […]

After a terrible accident that left Antonia severely injured long-term, she describes how the 30-day yoga challenge at The Power Yoga Company helped her find the focus and determination to overcome the limitations of her injuries and strengthen and energise both her body and spirit. “Last July I flipped a quad bike whilst doing a […]

Never is a “˜New You’ more topical than at the beginning of a New Year. It is almost impossible to escape the countless tips, tricks and wonder-workouts on how to get your body into optimum shape. If however, you are serious about a stronger, leaner and healthier you, skip the quick-fixes and up your yoga […]

Our interviewee today is Claire Durand, a professional therapeutic and pregnancy massage specialist and a facialist. She talks about therapeutic massage, its benefits and gives her own views about yoga and wellbeing What is a therapeutic massage? Therapeutic massage is more intense than a relaxation massage, so if there is a lot of tension to […]

September, at The Power Yoga Company, is the official month of Wellbeing. During this month we are interviewing professionals of the wellbeing industry; Are you into wellbeing? We want to hear from you! ____ Our interviewee today is Andy Van Blommestein; a professional physiotherapist who specialises in musculoskeletal physiotherapy. He talks to us about the […]

September, at The Power Yoga Company, is the official month of Wellbeing. During this month we are interviewing professionals of the wellbeing industry; Are you into wellbeing? We want to hear from you! ____ Our interviewee today is Erin McCann a professional Naturopathic Nutritional Therapist and Reiki practitioner. She gives an overview on naturopathy, its […]

September, at The Power Yoga Company, is the official month of Wellbeing. During this month we are interviewing professionals of the wellbeing industry; Are you into wellbeing? We want to hear from you! ____ Our interviewee today is Maria Linares, a creative and passionate chef and mother of one. Former owner and head chef of […]