Born and raised in New Mexico, Sara grew up surrounded by a community that nurtured her love of movement and free spirit. Yoga became her way to connect, both inwardly and with others.
After years of practice, she trained at Yogamaya in Manhattan in 2018 and has been teaching ever since. Her personal practice is daily joy and connection, and she seeks to pass this on to her students. Her classes blend creative sequencing, intuitive movement, and lighthearted exploration; helping students to explore new places within themselves and outside their comfort zone, whether it be in movement, stillness, sound or silence.