Damaris, also known as Dee, has been teaching yoga for over 12 years across London. His classes are strong, energetic power/vinyasa flows that are physically challenging, while always encouraging students to listen to their bodies. He places a strong emphasis on the breath, reminding you to reconnect with both your breath and your body throughout the practice.Expect a curated music playlist to help you stay present, get out of your head, and move with the rhythm of the flow.
