Dominique is an experienced Reformer Pilates and Yoga teacher, with a background in track running. To help with the frequent soreness and injuries from running, she incorporated Yoga and Pilates into her routine. She quickly appreciated the low-impact nature of these disciplines, which enhance stability, flexibility, strength.
This passion led her to pursue professional training, allowing her to transform her commitment to mindful movement into a career dedicated to helping others achieve their wellness goals. Dominique loves empowering individuals to feel confident in their bodies while fostering a sense of grounding and calm amidst the demands of modern life.
Her fun and creative approach ensures that participants leave her classes feeling strong, balanced, and uplifted.