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A dynamic and energising flow to: • open stiff hip

A dynamic and energising flow to:
• open stiff hips
• ⁠release rounded shoulders
• ⁠let go of stress and anxiety
• ⁠build strength

Our reminder to breathe deeply, move with control, get out of your head & back into your body 🍃.

Yoga. Pilates. Reformer. We won’t make you choose.

Yoga. Pilates. Reformer. We won’t make you choose. Instead, we bring all three together into one practice ✨
Which one will you be trying next?

Our private sessions are built around your body an

Our private sessions are built around your body and your goals. Whatever you need that day. Available every day of the week!
• Slots can be found in our regular timetable
• DM us with any questions x

New to PYC? We’re so happy you’ve found our nook i

New to PYC? We’re so happy you’ve found our nook in Fulham. Here’s how we recommend you get started!

- Studio 1: Yoga & Mat Pilates
Intro Offer | £40 | 3 classes, valid 14 days
Intro Experience | £115 | 1 private + 2 classes, valid 1 month

- Studio 2: Reformer
Intro Offer | £50 | 4 classes, valid 14 days
Intro Experience | £125 | 1 private + 2 group classes, valid 1 month

Don’t be shy to reach out if you have any questions! We can’t wait to share our space with you

With warmth,
PYC Studios team x

Spring is here - and while the energy is welcome,

Spring is here - and while the energy is welcome, it can also bring pressure.
We’re here with sound, yoga, and pilates workshops to help you feel grounded and renewed.

🌱 From Fear into Flight - Pincha Mayurasana (forearm stand) | Sat, 11 April | 2.30-4.30pm | Toto Lambert @toto.lambert

🌱 Spring Alignment - Yoga & Sound | Sat 25th April | 2.30–4.30pm | Veronika Pongracz @veronika_pongracz

🌱 Pilates & Sound | Sat 16 May | 2.30-3.30pm | Georgia and Ana @move_with_gee @ana.stasia.maria

All workshops available online, spaces limited.
See you soon ✨

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